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	<title>Comments for Vortex Surfers</title>
	<atom:link href="http://vortexsurfers.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://vortexsurfers.wordpress.com</link>
	<description>--how we brave the vortex and heal together, because it's no place to enter into alone--</description>
	<pubDate>Wed, 20 Aug 2008 03:34:22 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
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		<title>Comment on Shame Binds or/and a Cliffside Dance Party by eeabee</title>
		<link>http://vortexsurfers.wordpress.com/2008/02/25/shame-binds-orand-a-cliffside-dance-party/#comment-32</link>
		<dc:creator>eeabee</dc:creator>
		<pubDate>Tue, 26 Feb 2008 02:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=18#comment-32</guid>
		<description>Thank you for your encouraging comment!</description>
		<content:encoded><![CDATA[<p>Thank you for your encouraging comment!</p>
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		<title>Comment on Shame Binds or/and a Cliffside Dance Party by Karen Halls</title>
		<link>http://vortexsurfers.wordpress.com/2008/02/25/shame-binds-orand-a-cliffside-dance-party/#comment-31</link>
		<dc:creator>Karen Halls</dc:creator>
		<pubDate>Mon, 25 Feb 2008 04:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=18#comment-31</guid>
		<description>I found your site on google blog search and read a few of your other posts.  Keep up the good work.  Just added your RSS feed to my feed reader.  Look forward to reading more from you.

Karen Halls</description>
		<content:encoded><![CDATA[<p>I found your site on google blog search and read a few of your other posts.  Keep up the good work.  Just added your RSS feed to my feed reader.  Look forward to reading more from you.</p>
<p>Karen Halls</p>
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		<title>Comment on The self in its unity and boundedness and other fanciful myths by mastgirl</title>
		<link>http://vortexsurfers.wordpress.com/2008/02/17/the-self-in-its-unity-and-boundedness-and-other-fanciful-myths/#comment-27</link>
		<dc:creator>mastgirl</dc:creator>
		<pubDate>Tue, 19 Feb 2008 02:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=17#comment-27</guid>
		<description>I really like your writing.  The line that "a self may not know it can announce boundaries, that it can claim anything at all, or even that it can speak" is so true, and I especially like the next paragraph on coming to terms with this and "learning to take notice"...to find a voice, but with compassion.</description>
		<content:encoded><![CDATA[<p>I really like your writing.  The line that &#8220;a self may not know it can announce boundaries, that it can claim anything at all, or even that it can speak&#8221; is so true, and I especially like the next paragraph on coming to terms with this and &#8220;learning to take notice&#8221;&#8230;to find a voice, but with compassion.</p>
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		<title>Comment on One of Those Days by mastgirl</title>
		<link>http://vortexsurfers.wordpress.com/2008/01/25/one-of-those-days/#comment-26</link>
		<dc:creator>mastgirl</dc:creator>
		<pubDate>Mon, 18 Feb 2008 00:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=13#comment-26</guid>
		<description>Thank you for your thoughts.  Boy, it sounds like you know where I'm coming from!  Maybe you're right about the drama.  I'd rather believe that than that I'm lazy...I think.  I want to get used to not being in crisis mode...that gets so draining.</description>
		<content:encoded><![CDATA[<p>Thank you for your thoughts.  Boy, it sounds like you know where I&#8217;m coming from!  Maybe you&#8217;re right about the drama.  I&#8217;d rather believe that than that I&#8217;m lazy&#8230;I think.  I want to get used to not being in crisis mode&#8230;that gets so draining.</p>
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		<title>Comment on One of Those Days by jaye</title>
		<link>http://vortexsurfers.wordpress.com/2008/01/25/one-of-those-days/#comment-20</link>
		<dc:creator>jaye</dc:creator>
		<pubDate>Thu, 14 Feb 2008 20:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=13#comment-20</guid>
		<description>I know the overwhelming thoughts, the thinking that won't stop before I go to sleep, the thinking that I can hide from when I am awake and keep busy.  The big "p" word - I know that, too. Nothing gets done until it is a crisis and then I can worry about that, too.  To find the Nike thing - that would be great.  Just do it!  Somehow it doesn't feel as good without a bunch of drama though. Maybe I need drama to stay real -</description>
		<content:encoded><![CDATA[<p>I know the overwhelming thoughts, the thinking that won&#8217;t stop before I go to sleep, the thinking that I can hide from when I am awake and keep busy.  The big &#8220;p&#8221; word - I know that, too. Nothing gets done until it is a crisis and then I can worry about that, too.  To find the Nike thing - that would be great.  Just do it!  Somehow it doesn&#8217;t feel as good without a bunch of drama though. Maybe I need drama to stay real -</p>
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		<title>Comment on Look Up by mastgirl</title>
		<link>http://vortexsurfers.wordpress.com/2008/02/05/look-up/#comment-14</link>
		<dc:creator>mastgirl</dc:creator>
		<pubDate>Tue, 05 Feb 2008 16:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=14#comment-14</guid>
		<description>Thank you so much for your comment.  I like the sound of "yoga of the heart"....sounds like something I should look in to.  I want to be more open, less defensive/closed.
I think that if you're going to be addicted to something that exercise is one of the better things to be addicted to...I'm not there yet, but hope to get back to that point soon.</description>
		<content:encoded><![CDATA[<p>Thank you so much for your comment.  I like the sound of &#8220;yoga of the heart&#8221;&#8230;.sounds like something I should look in to.  I want to be more open, less defensive/closed.<br />
I think that if you&#8217;re going to be addicted to something that exercise is one of the better things to be addicted to&#8230;I&#8217;m not there yet, but hope to get back to that point soon.</p>
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		<title>Comment on Look Up by eeabee</title>
		<link>http://vortexsurfers.wordpress.com/2008/02/05/look-up/#comment-13</link>
		<dc:creator>eeabee</dc:creator>
		<pubDate>Tue, 05 Feb 2008 15:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=14#comment-13</guid>
		<description>What an interesting insight--there are so many ways in which what we do with ourselves physically reflects how we feel and also can shape it.  Doing some anusara yoga (yoga of the heart) has got me aware of how opening up the heart/chest area can be emotionally opening--and how crunching it in can feel defensive and closed.  I have been having some of the body image difficulties too-gyms and all the mirrors and flourescence can be a little tricky this way.  But the exercise does help with depression and feeling stronger, I think, in fact so much so that it can be addicting (but then for me everything is).  

Thanks for your post!</description>
		<content:encoded><![CDATA[<p>What an interesting insight&#8211;there are so many ways in which what we do with ourselves physically reflects how we feel and also can shape it.  Doing some anusara yoga (yoga of the heart) has got me aware of how opening up the heart/chest area can be emotionally opening&#8211;and how crunching it in can feel defensive and closed.  I have been having some of the body image difficulties too-gyms and all the mirrors and flourescence can be a little tricky this way.  But the exercise does help with depression and feeling stronger, I think, in fact so much so that it can be addicting (but then for me everything is).  </p>
<p>Thanks for your post!</p>
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		<title>Comment on One of Those Days by mastgirl</title>
		<link>http://vortexsurfers.wordpress.com/2008/01/25/one-of-those-days/#comment-8</link>
		<dc:creator>mastgirl</dc:creator>
		<pubDate>Wed, 30 Jan 2008 04:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=13#comment-8</guid>
		<description>Thank you so much for the comment!  Maybe I will shout out and ask...can't hurt to ask...may help.
Today is a better/calmer day. Hope it lasts.  Thanks again, my
friend.</description>
		<content:encoded><![CDATA[<p>Thank you so much for the comment!  Maybe I will shout out and ask&#8230;can&#8217;t hurt to ask&#8230;may help.<br />
Today is a better/calmer day. Hope it lasts.  Thanks again, my<br />
friend.</p>
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		<title>Comment on One of Those Days by fifivj</title>
		<link>http://vortexsurfers.wordpress.com/2008/01/25/one-of-those-days/#comment-7</link>
		<dc:creator>fifivj</dc:creator>
		<pubDate>Mon, 28 Jan 2008 21:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=13#comment-7</guid>
		<description>It is not too much to ask! I think the asking is good. Shout out and ask the universe for that clarity and simplicity. 

I'm so glad you posted. You are such a good writer. Hope these recent days have been better.</description>
		<content:encoded><![CDATA[<p>It is not too much to ask! I think the asking is good. Shout out and ask the universe for that clarity and simplicity. </p>
<p>I&#8217;m so glad you posted. You are such a good writer. Hope these recent days have been better.</p>
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		<title>Comment on Linky Bits by eeabee</title>
		<link>http://vortexsurfers.wordpress.com/2008/01/26/linky-bits/#comment-6</link>
		<dc:creator>eeabee</dc:creator>
		<pubDate>Sat, 26 Jan 2008 21:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://vortexsurfers.wordpress.com/?p=11#comment-6</guid>
		<description>Thanks ama.  It seems to be key because I'm not convinced the vortex goes away completely, so we're trying to reframe and find new ways of dealing with it, even of being in it, though of course we'd rather keep our distance when we can.</description>
		<content:encoded><![CDATA[<p>Thanks ama.  It seems to be key because I&#8217;m not convinced the vortex goes away completely, so we&#8217;re trying to reframe and find new ways of dealing with it, even of being in it, though of course we&#8217;d rather keep our distance when we can.</p>
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